Weigh In record (no journal entry) for 24 November 2019
|
67.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
2536 kcal
|
Fat: 76.96g | Prot: 118.47g | Carbs: 340.02g.
Breakfast: Plátano. Lunch: Nuggets de Pollo, Fondue de Queso, Italiamo Provolone , Pan Blanco, Royal Tarta Oreo, Calabacín, Hacendado Salsa Roquefort, Mercadona Carpaccio Vacuno, Pelli Espárragos Trigueros, Queso Parmesano Duro, Hacendado Helado de Stracciatella, Lechuga, Pollo a la Brasa, Cebollas, Queso Parmesano (Rallado), Hacendado Jamón York, Bizcocho. Dinner: Huevo, Espinacas, Manzana Verde, Calvo Atún al Natural. Snacks/Other: Carrefour Leche Desnatada sin Lactosa, Crownfield Corn Flakes. more...
|
Gaining 3.5 kg a Week
|
|
Blanch248's Weight History
|