Weigh In record (no journal entry) for 04 April 2013
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79.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2456 kcal
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Fat: 133.39g | Prot: 135.09g | Carbs: 170.94g.
Breakfast: Salatmischung Classic, Kirschtomaten, Gurke (mit Schale), Mozzarella, Gekochtes Ei, Erdnüsse, Joghurt (3, 5%), Elite Whey Protein, Keimöl. Lunch: pflaume. Dinner: Knusper Kroketten, spinat, eier, muffin. more...
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Losing 2.0 kg a Week
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benzgetripped's Weight History
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