Weigh In record (no journal entry) for 24 November 2019
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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337 kcal
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Fat: 17.56g | Prot: 19.43g | Carbs: 25.01g.
Breakfast: Поджаренный Белый Хлеб, Велком Зельц Домашний , Куриный Рулет. more...
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Losing 1.8 kg a Week
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nino.inapshba's Weight History
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