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Beautiful autumn leaves and blue sky had a nice skateboarding today!
View Diet Calendar, 23 November 2019:
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1277 kcal
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Fat: 47.88g | Prot: 33.48g | Carbs: 196.05g.
Breakfast: Bananas , Soy Yogurt, Silk Pure Almond Milk - Unsweetened Original, English Muffin. Lunch: Water , Planters Mixed Nuts, Bananas , Toasted English Muffin. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Almond Butter Nuts (with Salt Added) , Dried Mango. Snacks/Other: Bananas , Coffee. more...
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 Comments
Yes awesome 😎 great job staying active
24 Nov 19 by member: rosio19
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Nice here also...Second Rosio. Hope you had a blast!!!!!!! I was not good at skateboards (we made them then with boards and rollers skate wheels) when I was 16 certainly not doing it @ 70!!!
24 Nov 19 by member: wholefoodnut
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Asukask8's Weight History
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