吳品慧's Journal, 24 Nov 19

11/24午餐🥣回娘家吃飯~家常料理~^_^

View Diet Calendar, 24 November 2019:
1143 kcal Fat: 31.56g | Prot: 65.47g | Carbs: 151.83g.   Breakfast: 雞蛋(整個), 番茄, 小黃瓜, 西雅圖 極品濾掛咖啡, 原鄉人 堅果雜糧饅頭, 瑞穗 低脂鮮乳. Lunch: 豬皮, 白飯, 炒青菜, 魷魚, 元廚 油雞腿. Dinner: 雞蛋(整個), 蒸南瓜, 大頭菜. Snacks/Other: 義美 多穀物蘇打餅乾(芝麻燕麥), 火龍果, 無糖豆漿, MOS 熱紅茶, 紫番薯. more...
1571 kcal Exercise: Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...

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好澎湃~幸福餐 回家吃媽媽的拿手菜餚~全天下最美味的餐  
23 Nov 19 by member: 麻瓜ivy
👍👍 
24 Nov 19 by member: 尼歐NEO

     
 

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