Weigh In record (no journal entry) for 23 November 2019
|
95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
1473 kcal
|
Fat: 80.99g | Prot: 58.48g | Carbs: 120.56g.
Breakfast: Queso Fresco. Lunch: Cocinero Aceite de Girasol, Puré de Papa, Paty Hamburguesa Clasica. Dinner: Ensalada de Papas, Tomates, Rúcula, Carne Asada. Snacks/Other: Pan Dulce, Nesquik Leche Chocolatada. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keilasouto's Weight History
|