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sarapan fav kurleb 290 kalorinya
View Diet Calendar, 24 November 2019:
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970 kcal
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Fat: 33.47g | Prot: 53.47g | Carbs: 115.17g.
Breakfast: Ceres Choco Topping, Skippy Chunky Peanut Spread, Sari Roti Roti Tawar Gandum (2), Jeruk Nipis. Lunch: Indonesian Fish Cake Soup, Red Kidney Beans (with Salt, Cooked, Boiled). Dinner: Vegetable Soup (Home Recipe), Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled), Cooked Rice. Snacks/Other: Watermelon. more...
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1508 kcal
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Exercise:
7 minutes @25' - 7 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 30 minutes. more...
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