Weigh In record (no journal entry) for 23 November 2019
|
73.8 kg
Lost so far: 8.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
1334 kcal
|
Fat: 81.33g | Prot: 143.45g | Carbs: 3.03g.
Breakfast: Карусель Голень Куриная Гриль. Lunch: Regular Cream Cheese Spread, Карусель Голень Куриная Гриль. Dinner: Первая Свежесть Голень Куриная без Кожи Запеченная. Snacks/Other: Cream Cheese Spread . more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mubihabi's Weight History
|