|
View Diet Calendar, 23 November 2019:
|
1424 kcal
|
Fat: 96.19g | Prot: 87.27g | Carbs: 58.13g.
Breakfast: Piracanjuba Creme de Leite, 3 Corações Café Extra Forte, Iogurte Natural. Lunch: Tomates, Manteiga (com Sal), Macedo Carne Moída de Peito de Frango, Couve Manteiga Refogada, Abóbora Cabotia. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Gorgonzola, Queijo Mozzarella, Abobrinha. Snacks/Other: Piracanjuba Creme de Leite, 3 Corações Café Extra Forte, Borrussia Torresmo. more...
|
|
2497 kcal
|
Exercise:
Bike Machine (Cycling) - 40 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BiaTononM's Weight History
|