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volvi de mis mini vacaciones por Misiones. Me pese al regreso y no aumente ni baje. Comi mas hidratos y proteinas (carne) pero tambien me movi mas. Se ve que compense de alguna manera.
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654 kcal
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Fat: 23.82g | Prot: 43.77g | Carbs: 71.91g.
Breakfast: Queso Untable Light 4 Quesos, Tostada Light. Lunch: jamon, ensalada, pollo. Dinner: Tomates, Cheddar & Muzzarella, Espinacas. Snacks/Other: Manzanas, ciruela, capuchino. more...
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1416 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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patri2310's Weight History
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