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breakfast day 2 nyobain bikin mashed potato versi low-cal, tetep pake keju sama susu low-fat, di tambah roasted almond makin enakk ada tekstur kriuk2nya
View Diet Calendar, 23 November 2019:
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723 kcal
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Fat: 24.33g | Prot: 28.51g | Carbs: 105.64g.
Breakfast: Roasted Almonds, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Carrots (Without Salt, Drained, Cooked, Boiled) , Diamond UHT Milk Low Fat High Calcium, Kraft Cheddar, Potatoes (Flesh, with Salt, Boiled). Lunch: Cooked Rice, Cooked Bean Sprouts, Baked or Fried Coated Chicken Leg Skinless (Coating Eaten). Snacks/Other: Mango, Fresh Lime Juice, Roasted Almonds. more...
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 Comments
mba cara bikin status, upload foto sama kata2 gini gmn sih ya? kok aku gabisa, gapernah ada yg komen
23 Nov 19 by member: caicaa_
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camaysa: mungkin kakak kolom komentarnya dimatiin coba atur di setting ka, dulu aku jg pertama kali pake fs ternyata kolom komentar nya mati akhirnya aku setting ulang deh
23 Nov 19 by member: binaaberry
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Oiya aku salah, hanya bagikan kepada pengikut bukan ke semua orang. Padahal aku blm punya pengikut hehe
24 Nov 19 by member: caicaa_
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Bagikan ke semua orang aja kak, kalo nanti kita ada salah pas kita lg diet jdnya ada kakak2 fs yg mengoreksi, aku follow deh yaa hehe
24 Nov 19 by member: binaaberry
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