Weigh In record (no journal entry) for 23 November 2019
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1248 kcal
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Fat: 62.70g | Prot: 78.00g | Carbs: 60.00g.
Breakfast: 파리바게트 단백질 듬뿍 로스트 치킨 샐러드. Dinner: 교촌치킨 교촌반반윙. more...
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Losing 2.1 kg a Week
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goldfire11's Weight History
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