ENZO0276's Journal, 22 Nov 19

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Weigh In record (no journal entry) for 22 November 2019

88.2 kg Lost so far: 11.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:

929 kcal

Fat: 38.52g | Prot: 59.14g | Carbs: 83.05g. Lunch: Pomodorini, Fesa di Tacchino, Pane tipo Rosetta. Dinner: Coca-Cola Coca-Cola, Despar Patatine Gusto Paprika, Insalata Mista, Arrosto di Maiale. more...

2766 kcal

Exercise: Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ENZO0276's Journal, 22 Nov 19

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ENZO0276's Weight History