ami_o.o's Journal, 22 Nov 19

ami_o.o's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 November 2019

53 kg Lost so far: 9 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:

587 kcal

Fat: 13.04g | Prot: 13.10g | Carbs: 106.66g. Breakfast: ВкусВилл Онигири с Лососем. Snacks/Other: Мандарин, NEO Мажитель Клубника, Золотой Колос Гата, Кременкульское Печенье, Мандарин. more...

1375 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ami_o.o's Weight History

View Complete History

ami_o.o's Journal, 22 Nov 19

Submit a Comment

ami_o.o's Weight History