Weigh In record (no journal entry) for 22 November 2019
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79.7 kg
Lost so far: 8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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569 kcal
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Fat: 49.94g | Prot: 15.76g | Carbs: 21.03g.
Breakfast: Now Foods Бразильский Орех, Домик в деревне Молоко 3,2%, Какао-Порошок (Несладкий), Льняное Масло. more...
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Gaining 0.2 kg a Week
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K.V.IVASHINA's Weight History
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