Weigh In record (no journal entry) for 22 November 2019
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71.8 kg
Lost so far: 11.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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704 kcal
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Fat: 34.64g | Prot: 53.76g | Carbs: 41.81g.
Breakfast: Помело, Вареное Яйцо. Lunch: Куриная Ножка. Dinner: Жареное Яйцо без Жира, Лук. Snacks/Other: Фруктовая Энергия Фрутилад Абрикосовый с Клюквой и Малиной, Новый День Молоко 2,5%. more...
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Losing 6.3 kg a Week
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tina_sangria's Weight History
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