Weigh In record (no journal entry) for 22 November 2019
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1175 kcal
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Fat: 24.70g | Prot: 43.50g | Carbs: 192.30g.
Dinner: Петелинка Курица. Snacks/Other: Finn Crisp Хлебец, Смак Хлеб, Мэри Баранка Ванильная, Магнит Мандарин, Хлебопек Хлеб. more...
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Losing 2.1 kg a Week
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Amina_pinktea's Weight History
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