Weigh In record (no journal entry) for 21 November 2019
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2019:
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1866 kcal
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Fat: 123.69g | Prot: 133.32g | Carbs: 39.68g.
Breakfast: GutBio Aceite de Coco Virgen Biológico, Almond Breeze Leche de Almendras Zero. Lunch: J.D. Gross Chocolate Negro Ecuador 95%, Solo Italia Ricotta , Hacendado Queso Blanco Pasteurizado Light, Deluxe Scottish Mature Coloured Cheddar Cheese, Campo y Corral Picada de Vacuno, Edulis Espinacas, Hacendado Champiñones Laminados. Dinner: Aguacate, Aceite de Oliva, DIA Aceitunas Negras sin Hueso , Edulis Canónigos, Hacendado Pechuga Fileteada de Pollo, Freshona Brócoli, Edulis Espinacas. Snacks/Other: Solo Italia Ricotta , Mercadona Semillas de Chia Hacendado, Almond Breeze Leche de Almendras Zero. more...
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charly_1992's Weight History
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