Weigh In record (no journal entry) for 21 November 2019
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116.2 kg
Lost so far: 6.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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2058 kcal
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Fat: 99.59g | Prot: 80.00g | Carbs: 195.72g.
Breakfast: Deluxe Tiramisu, Alesto Nut & Fruit Mix, Elovena Kaurahiutaleita & Kauraleseitä. Lunch: Сухие Семена Чиа. Dinner: Сухие Семена Чиа, Puhdas+ Kollageeni, Котлета по-Киевски, Капуста Жареная. more...
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steady weight
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olgamerimas's Weight History
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