Weigh In record (no journal entry) for 21 November 2019
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71 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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630 kcal
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Fat: 19.20g | Prot: 36.75g | Carbs: 79.07g.
Breakfast: Colun Leche Descremada, Mug cake, En Linea Mermelada de Frambuesa. Lunch: Carne Molida, Carozzi Corbatas. more...
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Losing 0.1 kg a Week
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