Heidi Tsai's Journal, 21 Nov 19


View Diet Calendar, 21 November 2019:
1518 kcal Fat: 67.22g | Prot: 133.05g | Carbs: 95.26g.   Breakfast: 蛋餅, 荷包蛋. Dinner: 雞蛋(整個), Kirkland 牛梅花肉片, 全聯 鯛魚片, 玉米筍, 菠菜, 金針菇. Snacks/Other: 宏亞食品 七七乳加巧克力, 模範生 超寬條餅(勁辣口味), 植物的優 鮮美橘瓣優格. more...

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Heidi Tsai's Weight History


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