Weigh In record (no journal entry) for 02 April 2013
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 91.62g | Prot: 67.80g | Carbs: 240.77g.
Breakfast: chauquén, Pan Hallulla. Lunch: wasil, fresh daily. Dinner: Salame, Mantequilla, Pan Hallulla. Snacks/Other: Papas Fritas Artesanas, Maravilla, chocolate, quillayes. more...
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1765 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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