Weigh In record (no journal entry) for 04 November 2019
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74.5 kg
Lost so far: 1.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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865 kcal
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Fat: 50.74g | Prot: 52.27g | Carbs: 51.98g.
Breakfast: Fage Fruyo Cocco 1,3%, Caffè Zuccherato. Lunch: Uovo Sodo, Cipolle, Zucchine, Olio Extra Vergine di Oliva. Dinner: Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Insalata Mista Verde, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Mandorle, Mandorle, Nestlé Fitness Cioccolato. more...
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Gaining 0.2 kg a Week
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Francesca1079's Weight History
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