Weigh In record (no journal entry) for 20 November 2019
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43 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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298 kcal
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Fat: 14.50g | Prot: 14.99g | Carbs: 26.07g.
Lunch: Telur Goreng, Nasi Putih. Snacks/Other: Sweet potato brownies. more...
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steady weight
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sharasun's Weight History
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