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ngopi skinny cappucino setelah olahraga biar tmbh semangat
View Diet Calendar, 20 November 2019:
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908 kcal
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Fat: 3.18g | Prot: 31.46g | Carbs: 111.01g.
Breakfast: Nasi Ayam. Lunch: So Good Bakso Ikan Kuah, Nasi Ayam. Dinner: ABC Saus Sambal , Nasi Putih, So Good Bakso Ikan Kuah. Snacks/Other: Fitbar Chocolate, Starbucks Skinny Cappuccino (Grande). more...
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2398 kcal
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Exercise:
Exercise machine (slow) - 20 minutes, Bicycling (slow) - 18/kph - 18 minutes, Treadmill - 25 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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