bingobongo112's Journal, 19 Nov 19

Gaining for no valuable reason?? Calorie intake hasn’t been reaching over 1200, yet I’ve gained 4lbs and I’m feeling shit :(

View Diet Calendar, 19 November 2019:
811 kcal Fat: 18.69g | Prot: 19.45g | Carbs: 137.10g.   Breakfast: Cinnamon , Quaker Oat So Simple Original, Asda Blueberries, Alpro Soya Coconut Milk, Tesco Frozen Berries. Dinner: Sainsbury's Double Chocolate Cookies, Kingsmill Medium 50/50 Bread, Heinz Spaghetti Hoops Snap Pot, Asda Green Seedless Grapes, Alpro Silky Smooth Chocolate Dessert. more...

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