Weigh In record (no journal entry) for 19 November 2019
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78.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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114 kcal
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Fat: 0.07g | Prot: 2.09g | Carbs: 26.76g.
Breakfast: Batata Doce. more...
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Losing 3.5 kg a Week
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freirevania's Weight History
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