|
Cena.
View Diet Calendar, 18 November 2019:
|
1188 kcal
|
Fat: 43.86g | Prot: 110.74g | Carbs: 100.78g.
Breakfast: Sara Lee Delightful, Queso Cabra el Acicate Queso Cabra, Avena, HEB Leche de Almendras Vainilla sin Endulzar, Organic Food Bar Vegan Protein Vanilla, Organic India Moringa, Navitas Naturals Organic Raw Cacao Powder, Plátano, Chia, Okko Linaza Semilla Entera, Sprouted Almonds Sprouted Almond Butter. Lunch: Susalia Churrinopal, Susalia Totopos de Maíz con Nopal, Pechuga de Pollo a la Plancha, Morrón, Aguacate, Espinacas, Chile Serrano, Tomates, Cebollas, Libanius Jocoque Seco Natural 0% Grasa, Limón, Brócoli. Dinner: Susalia Totopos de Maíz con Nopal, Aguacate, Tilapia (Pez), Espinacas. Snacks/Other: Endangered Species Chocolate Milk Chocolate with Almonds, Sprouted Almonds Sprouted Almond Butter, Okko Rice Cakes con Quinoa, Calabaza, Nueces, Sprouts Farmers Market Vegan Protein, HEB Leche de Almendras Vainilla sin Endulzar, Agua de Coco. more...
|
|
1874 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Abdominal (Sit Ups) - 1 minute, Weight Training (moderate) - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
|
 Comments
18 Nov 19 by member: rosio19
|
Disculpe el atrevimiento, pero, ¿ que son esas hojitas ?
20 Nov 19 by member: hilschultz
|
20 Nov 19 by member: gothhy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|