Weigh In record (no journal entry) for 19 November 2019
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72 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1125 kcal
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Fat: 83.71g | Prot: 33.96g | Carbs: 65.96g.
Breakfast: Cauliflower , Tomatoes, Onions , Capsicum, Ghee, Gowardhan Paneer . Lunch: Cooked Rice, Apple. Dinner: Chapati. Snacks/Other: Dabur Coconut Milk, Ghee, Urban Platter Almond Flour. more...
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Losing 1.4 kg a Week
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akanshasolanki001's Weight History
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