fifi!'s Journal, 18 Nov 19


View Diet Calendar, 18 November 2019:
1643 kcal Fat: 94.63g | Prot: 87.52g | Carbs: 119.84g.   Breakfast: 安佳 起司片 (21克), 河粉, 台糖 大豆沙拉油, 美而美 豬排, 雞蛋(整個). Lunch: 豬排骨, 全家 老薑麻油雞肉燴飯, 蓮藕, 排骨湯, 炒豆芽, 龍鬚菜, 豆腐, 炒高麗菜. Dinner: 媽媽煮藝 香菇雞湯, 煮熟的竹筍(烹飪中加油), 滷蛋, 滷肉飯, 白菜滷. more...

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