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Depois de 3 semanas de viagem, sem dieta e sem exercícios, voltamos a vida normal. #vovófitness
View Diet Calendar, 18 November 2019:
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1221 kcal
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Fat: 79.29g | Prot: 104.53g | Carbs: 22.15g.
Lunch: Molho de Pimenta, Sadia Coxa e Sobrecoxa Desossadas, Tomates, Abacate, Ovo Frito. Dinner: Black Skull 100% Whey Protein , Pasta de Amendoim, Cappuccino protéico, Ovo Cozido. Snacks/Other: Ovo Mexido, Scala Queijo Colonial, Black Skull 100% Whey Protein , Universal Creatina, Café (Infusão). more...
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1843 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Bike Machine (Cycling) - 2 minutes, Treadmill - 10 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Sil Sloboda's Weight History
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