de3de2's Journal, 18 Nov 19

拿到新煎鍋跟便當 認真做便當D-1 不知道能持續多久
我的52公斤什麼時候才會成真ಥ_ಥ

View Diet Calendar, 18 November 2019:
1096 kcal Fat: 34.74g | Prot: 72.05g | Carbs: 124.12g.   Breakfast: 全家 地瓜, 四海遊龍 紅茶豆漿. Lunch: 茶葉蛋. Dinner: 蘋果, 雞蛋(整個), 雞腿, 全聯 秋葵, 炸豆皮, 煎雞蛋, 大陸妹, 金針菇, 玉米筍, 雞胸肉, Costco Daisho日式燒肉醬, 康寶 火腿玉米濃湯 (14,8克), 紅蘿蔔. more...

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