Weigh In record (no journal entry) for 18 November 2019
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86.4 kg
Lost so far: 1.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1238 kcal
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Fat: 43.67g | Prot: 64.34g | Carbs: 157.56g.
Breakfast: Carrefour Pâte à Tartiner Noisette sans Huile de Palme, Aldi Baguette Céréales . Lunch: Fruit d'Or Margarine, Super U Mousse au Chocolat, Carrefour Dés de Poulet, Auchan Gruyère, Choux de Bruxelles. Dinner: Mayonnaise, Fleury Michon Blanc de Dinde (30g), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
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Losing 0.4 kg a Week
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christelle vasseur's Weight History
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