Weigh In record (no journal entry) for 18 November 2019
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65.5 kg
Lost so far: 1.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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314 kcal
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Fat: 20.20g | Prot: 21.28g | Carbs: 12.89g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Помидоры, Жареное Яйцо без Жира. Snacks/Other: Помидоры, Сырная Лепешка, Сыр Российский, Грецкие Орехи. more...
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Gaining 0.3 kg a Week
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kristi.15's Weight History
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