oliveolive0627's Journal, 18 Nov 19

真的很好吃的老友記牛腩撈麵 670大卡催下去了....

View Diet Calendar, 18 November 2019:
1398 kcal Fat: 66.40g | Prot: 83.13g | Carbs: 113.05g.   Breakfast: 全家 溏心蛋洋芋沙拉, 義美 全脂鮮奶 (236毫升), 黑橋牌 德國Q脆腸. Lunch: 撈麵, 味王 紅燒牛腩. Dinner: 雞蛋(整個), 新東陽 水煮鮪魚罐頭. more...
1821 kcal Exercise: 皮拉提斯 - 1 hour, 飛輪有氧 - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

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