Weigh In record (no journal entry) for 18 November 2019
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56.5 kg
Lost so far: 9.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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182 kcal
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Fat: 7.00g | Prot: 9.50g | Carbs: 24.86g.
Breakfast: Шарлотка. more...
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steady weight
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Ekaterina658's Weight History
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