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오늘부터 다시 클린한 식단으로
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63.7 kg
Lost so far: 6.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1168 kcal
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Fat: 93.91g | Prot: 53.97g | Carbs: 34.95g.
Lunch: 양배추, 군만두, 피코크 피콕반점 짬뽕탕. Dinner: 쟌슨빌 smoked sausage with garic. Snacks/Other: 이즈니 무염 버터, 마이노멀 버터모카, 프리코 미몰레트 웨지. more...
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Gaining 2.1 kg a Week
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joe17402's Weight History
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