CInman's Journal, 31 Mar 13

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Weigh In record (no journal entry) for 31 March 2013

79.0 kg Lost so far: 1.7 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2013:

1367 kcal

Fat: 59.38g | Prot: 93.72g | Carbs: 117.99g. Breakfast: Jams, Preserves, Marmalades (Low Sugar), Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Cage Free Large Brown Eggs. Dinner: Chocolate Chip Cookies (Soft Type), Lay's Kettle Cooked Jalapeno Potato Chips, City Barbeque Pulled Pork. Snacks/Other: Clementines. more...

2058 kcal

Exercise: Driving - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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CInman's Weight History

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CInman's Journal, 31 Mar 13

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CInman's Weight History