Weigh In record (no journal entry) for 08 November 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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737 kcal
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Fat: 19.03g | Prot: 48.71g | Carbs: 93.70g.
Breakfast: Fuchs Pan Integral Granos y Semillas, Queso Fresco, Colun Leche Descremada. Lunch: NotCo Not Mayo, Patatas Cocidas, Pechuga de Pollo, Lechuga. Snacks/Other: Kiwi. more...
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steady weight
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rachealb's Weight History
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