Weigh In record (no journal entry) for 17 November 2019
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62 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1218 kcal
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Fat: 55.98g | Prot: 47.51g | Carbs: 136.31g.
Breakfast: Яготинский Айран, Томатный Сок, Салат Цезарь с Курицей, Козуб Крупа Вівсяна Органічна. Lunch: Помидоры Черри, Белый Картофель (с Кожурой), Roshen Трубочки. more...
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Losing 6.3 kg a Week
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captain_marvel113's Weight History
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