Weigh In record (no journal entry) for 16 November 2019
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88.3 kg
Lost so far: 15.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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952 kcal
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Fat: 76.11g | Prot: 51.08g | Carbs: 16.11g.
Breakfast: Кофе с Молоком, Кофе, Семушка Фундук Сушеный, Fish House Скумбрия Холодного Копчения, Жареное Яйцо, Помидоры Черри, Цукини. more...
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Gaining 0.2 kg a Week
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