Well, broke down last night went to the pub, first time in a month, so replaced dinner with beer, regretting this morning though, woke very hungry!!
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1113 kcal
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Fat: 40.20g | Prot: 96.31g | Carbs: 88.49g.
Breakfast: chicken soup . Lunch: tea presweetend, onion, barenaked noodles, quorn chicken fillets. Dinner: haddock, veg and beansprout stir fry. Snacks/Other: tea, peanut butter, rivita, mackerel fillets in sunflower, spaghetti. more...
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3377 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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