Weigh In record (no journal entry) for 16 November 2019
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59.6 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1329 kcal
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Fat: 83.22g | Prot: 87.45g | Carbs: 56.16g.
Breakfast: 매일 바이오 플레인 요거트 (85g). Lunch: 수육, 요리하다 부산식 돼지곰탕, 콜라비. Dinner: 방울 토마토, 마늘구이, 대파, 가지구이, 숙주볶음, 양갈비. Snacks/Other: 도너츠 (일반), 꽈배기, 군고구마, 블루베리, 딸기. more...
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steady weight
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yuheejjang's Weight History
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