Weigh In record (no journal entry) for 15 November 2019
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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698 kcal
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Fat: 32.15g | Prot: 19.26g | Carbs: 84.59g.
Breakfast: Домик в деревне Молоко 3,5%, Smartbar Гранола Абрикос-Шелковица, Россия Щедрая Душа Шоколад Миндаль и Вафля. Lunch: Макароны Отварные, Mr. Ricco Соус Карбонара, Борщ, Борщ с Говядиной. more...
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Gaining 0.8 kg a Week
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tanyalove05's Weight History
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