Weigh In record (no journal entry) for 15 November 2019
|
54.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
624 kcal
|
Fat: 27.34g | Prot: 27.00g | Carbs: 77.94g.
Breakfast: Цветная Капуста, Rosso Миндаль, Мистраль Зеленая Гречка, Оливковое Масло. Lunch: Оливковое Масло, Яблоко Зеленое, Мистраль Чечевица Персидская Красная Колотая, Брокколи. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
furia0305's Weight History
|