Weigh In record (no journal entry) for 14 November 2019
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52.1 kg
Lost so far: 24.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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952 kcal
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Fat: 25.36g | Prot: 39.96g | Carbs: 146.34g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Золотые Луга Кефир 1%. Dinner: Кофе с Молоком, Ол Лайт Мюсли с Тропическими Фруктами, Курага, Ситниковское Кефир 2,5%. Snacks/Other: Чай. more...
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Losing 0.7 kg a Week
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StellaSwan's Weight History
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