Weigh In record (no journal entry) for 11 November 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1186 kcal
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Fat: 64.02g | Prot: 36.57g | Carbs: 115.09g.
Breakfast: Zespri Kiwi Gold, Optimel Yoghurt Griekse Stijl. Lunch: AH Groene Salade Blauwe Kaas Appel. Dinner: AH Mayonaise, AH Schouderham, Leerdammer Original, AH Witte Puntjes (40g). Snacks/Other: Prince Mini Stars, Kaki. more...
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brittjee2000's Weight History
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