Weigh In record (no journal entry) for 14 November 2019
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87.3 kg
Lost so far: 0.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1118 kcal
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Fat: 34.08g | Prot: 59.44g | Carbs: 135.64g.
Breakfast: Carrefour Pâte à Tartiner Noisette sans Huile de Palme, Baguette. Lunch: Cracotte Cracotte au Froment, Merzer Les Tranches Légères, Notre Jardin Haricots Blancs à la Tomate, Oeuf Dur, Salade Verte. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Merzer Les Tranches Légères, Cracotte Cracotte au Froment. Snacks/Other: Bonbon Dur. more...
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Losing 0.4 kg a Week
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christelle vasseur's Weight History
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