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kurang dikit lagi.. susahnyaaaaa...
View Diet Calendar, 14 November 2019:
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1128 kcal
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Fat: 27.02g | Prot: 56.45g | Carbs: 173.32g.
Dinner: Kerupuk Makanan Ringan, Mangga, Tomat Merah, Kecambah Alfalfa, Putih Telur Matang, Tahu Kukus, Otak-Otak. Snacks/Other: Yoyic Yoghurt, Kue Bolu, Keripik Singkong. more...
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1742 kcal
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Exercise:
Cleaning - 1 hour, Ironing - 30 minutes, Walking (slow) - 3/kph - 2 hours, Reading - 2 hours, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 15 hours and 15 minutes, Driving - 2 hours, Standing - 1 hour. more...
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dyahwulan's Weight History
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