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2.5 bulan menuju pelaminan. nyiapin program diet nya telat gak 😆😆
View Diet Calendar, 14 November 2019:
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1205 kcal
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Fat: 34.26g | Prot: 77.65g | Carbs: 151.36g.
Breakfast: Pisang. Lunch: Tumis Kangkung, Ampela, Tahu Goreng, Nasi Putih. Dinner: Kerupuk Udang, Sambal Goreng Kentang, Ikan, Sayur Asem, Nasi Putih. more...
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 Comments
tb sm bb nya ak liat jurnal mbak udh ideal, apa gak maintenance aja kak?
14 Nov 19 by member: hani_va
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cerita dong kak @suci21 teknik dietnya selama ini bisa turun sampe 5kg an
14 Nov 19 by member: Browsersss
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